Showing posts with label Bernstein's cheese and Garlic italian dressing. Show all posts
Showing posts with label Bernstein's cheese and Garlic italian dressing. Show all posts

Tuesday, September 18, 2012

Hearts of Palm & Artichoke Salad (low carb / vegetarian)


Vegetarian
7 grams of carbs

This very tangy salad is packed with flavor and fiber


Ingredients

1 - 14.5 ounce can of Hearts of Palm

1 - 14 ounce can of Artichoke Hearts

1 - 3.8 ounce can of black olives

1 medium tomato chopped

4 Tablespoons of Bernstein's Cheese and Garlic Italian Dressing

2 Tablespoons of Capers

Shaved Parmesan cheese (garnish)

Baco bits (garnish)

Instructions

Drain liquid from Hearts of Palm, Artichoke Hearts and Black Olives.

Chop Tomato 

In a medium Bowl combine all ingredients except Cheese and Baco Bits.

Toss to coat

Plate salad and garnish with parmesan cheese and Baco Bits